Wednesday, 19 August 2015

Stamp Out Negativity

Heyyyy Everyone, 
This past week I have been in a very loving mood. I have loved spending precious time with my family, friends and special people and that has made me very happy. Don't get me wrong, it hasn't been all sunshine and smiles, in fact it actually hasn't been the easiest of weeks. A lot of things have happened that have caused me to be anxious, stressed and therefore upset. But it's spending time with the people I love that makes me feel so much better. The point that I want to get at in this blog is 'do not let people or little things get you down'.  

What a lot of people tend to do is go in a bad mood as soon as something goes wrong. That then leads to more things going wrong, even if they are really small like spilling your drink or missing a call, but they will seem like big things and they will start to make your day go worst. If you get in this negative mood your mind will start to over think little things that are going to get you even more down and you'll be stuck in a negative rut! All you need to get you out of this negativity is to talk to someone you love, they can change your attitude in minutes. When things have gone wrong this week for me I have text my cousin who always knows what to say to make me feel better, or I have played with my little brother because his cheeky laugh could put a smile on any grumpy person, or I have simply hugged a loved one and felt safe in their arms. All very small things that turn my mood straight away. 

What I have probably done here is go the long way around basically saying, don't dwell on the bad things, go and hug that special someone that can immediately put a smile on your face and put that negative attitude at the back of your mind! Negativity is a horrible cycle that you get stuck in, don't let that small thing ruin your day! 

I found so many quotes for this blog that I felt were fitting, these are just a couple! 

Tell me in the comments what helps you get out of a good mood, and just remember guys, keep smiling! 

Ciao EmmaJessica <3

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